How I Can Help:
Sobriety Guidance
Personal Mentorship
Sobriety Guidance
My own sobriety journey has taught me core philosophies around recovery and I provide support so you do not have to face challenges alone. I offer a high level of empathy, respect, and understanding, and help encourage you while exploring how sober living can improve all aspects of your life.
Wellness Support
Personal Mentorship
Sobriety Guidance
I teach you seven new habits to incorporate into your daily routine that will improve your overall wellness. Supporting your nutrition by eating mostly plant-based foods is also critical and I offer recipes and meal recommendations that help elevate your health through proper food intake.
Personal Mentorship
Personal Mentorship
Personal Mentorship
Accountability is key to making positive changes. With weekly check-ins and goal evaluations, your continuous growth is my top priority. I provide you with tools, action steps, and proper timelines needed to make progress towards achieving your goals.